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San Diego Pain and Rehab Blog

Learn more about chiropractic care in our blog!

What to Expect When You Get Cupping Therapy

Cupping is a form of healing therapy that can help ease pain. It hails from an ancient form of medicine in use for thousands of years in Middle Eastern and Chinese cultures. During therapy, the specialist places cups on the stomach, back, legs, arms, and other body parts. The cup employs a suction or vacuum force to pull the skin upwards. It helps to know what to anticipate when you get cupping therapy. 


Dynamic Compression for Recovery in Athletes

Compression therapy is a technique that uses pulse technology to help with recovery. Using compressed air, the dynamic compression device: Fights inflammation. Mobilizes fluid. Massages limbs.  During therapy, the patient’s legs or arms are placed into sleeves. They are then inflated to compress the muscles. The compression pulses the limbs, squeezing out lactic acid and pain-causing fluid. 


E-stim: What It Is, How It Works, and Why It May Help You

If you suffer an injury, a healthcare provider can recommend physical therapy to help you recover. It may involve various treatments, including electrical stimulation or e-stim. This form of therapy is notable for its use of electrical currents to improve blood circulation, strengthen muscles, and block pain signals.


10 Unexpected Benefits of Chiropractic Care

Most people who visit a chiropractor do so to seek relief from back or neck pain. Chiropractic techniques are effective for treating chronic pain and relieving symptoms after injuries. The care helps improve musculoskeletal health. It helps enhance daily function and the quality of life. 


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